No Contact and Worried About Bumping Into Your Ex? Read This
When you’re No Contact—stepping back from engaging with an ex so you have time to grieve the relationship and put […]
April 2026
Activation, ambition, Podcast: The Baggage Reclaim Sessions
Tired of Chasing: How to Tell if You’re Ambitious or Just Activated
In this week’s episode of The Baggage Reclaim Sessions, I share my realisation from this summer that I’m tired of chasing. I
How to Deal With Passive-Aggressive People (Without Losing Your Mind)
Many moons ago, a friend and colleague was clearly annoyed with me but wasn’t coming out straight and saying so.
Amelia Hruby, attention economy, Podcast: The Baggage Reclaim Sessions
Your Attention is Sacred: How Social Media Makes You Shop for Flaws with Amelia Hruby
In this week’s episode of The Baggage Reclaim Sessions, I chat with Amelia Hruby, host of the Off the Grid podcast and
How Do You Know If You’re Ready to Date Again? (Hint: It’s Not About Timing)
Starting over after a breakup or an extended period of not dating can be incredibly daunting. How long is it
authenticity, breaking the people-pleaser habit, Podcast: The Baggage Reclaim Sessions
Self-Leadership with Ruthie Zerai: How to Stop Living at the Mercy of Others
In this week’s episode of The Baggage Reclaim Sessions, I chat with coach and consultant Ruthie about self-leadership–what it means to take